Emotional Brain Training

Learn more at ebt.org

Re-wire your brain for emotional well-being

Riding a bicycle.  Using a toaster.  Driving a car.  There are many things you have done for so long that they have become almost automatic.  The way we react to stress also is a response that we have developed over the years.  The good news is that you can "rewire" your emotional brain so that you can control your stress instead of letting it control you.

Emotional Brain Training is the result of more than 30 years of research, testing and treatment that have gone into the development of the EBT method.  I do individual EBT sessions and conduct group workshops to teach you the skills to achieve a state of well-being from which to deal with life's challenges.

As seen on Oprah
 

GROUPS STARTING THIS SOON!

The tools to emotionally connect with yourself and process stress are best learned in real time. As a Level 5 EBT provider, I am offering a special group course to give you your best start with EBT. You'll learn how to identify your brain state, and how to use each of the tools that switch your brain back to feeling balanced, connected -- and in joy.

This course includes four weekly 90-minute sessions and the EBT Wired for Joy Kit, which is only available to those who are in groups and coaching. Week by week, you'll learn the tools, with personal coaching and a small group for practicing the skills.

During the first session, you'll learn how to identify your brain state -- your personal thumbprint of signs for each state.  During the second session, you'll get started in learning the five EBT tools. In the last two sessions, you'll use The Cycle Tool - the most powerful skill of the method, and practice scoring Joy Points.

You'll have your questions answered and you'll conclude the group really knowing how to use the tools. If you're tired of relying on medications and insight to solve your problems, invest in yourself, and get started with EBT. You'll NEVER look back!

Includes:

• 4 Sessions with a small group - 6 people. 
• Wired for Joy Kit, including the Wired for Joy Journal, which has been tested for three years, and step-by-step introduces you to the tools in a way that is most effect.  And we'll give you pocket reminders so that you can focus on the most important tools of the method.

The fee is a real savings! You'll receive four sessions of small group training with a Level 5 certified provider and a complete Wired for Joy Kit for only $189.  I'm accepting only six people in this group, so call soon. 

Call today, 203.878-9560, to for details, schedules and to register.