-
shock and disbelief
-
fear and/or anxiety
-
grief
-
disorientation
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denial
-
hyper-alertness or hypervigilance
-
irritability and/or restlessness
-
outbursts of anger or rage
-
emotional swings -- like crying and then laughing
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nightmares
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flashbacks -- feeling like the trauma is happening
now
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feelings of helplessness
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feelings of panic or feeling out of control
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increased need to control everyday experiences
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minimizing the experience
-
attempts to avoid anything associated with trauma
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tendency to isolate onself
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feelings of detachment
-
concern over burdening others with problems
-
emotional numbing
-
restricted range of feelings
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difficulty trusting and/or feelings of betrayal
-
difficulty concentrating or remembering
-
increased use of alcohol or drugs and/or overeating
-
feelings of self-blame
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survivor guilt
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shame
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diminished interest in everyday activities
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depression
-
unpleasant past memories resurfacing
-
loss of a sense of order or fairness in the world
-
expectation of doom and fear of the future